JUICY ESSENCE

The recent Mermaid Experience was such a juicy pleasure for all of us, that we've decided to ride the waves again for 4 full days from the 5th to the 8th of September!   Your hosts Aldebaran Sandrini Arianna Artioli and Sophia Michalopoulou are offering embodied feminine...

ΤΑ ΟΝΕIΡΑ ΣΤΟ ΒΥΘΟ ΤΗΣ ΘΑΛΑΣΣΑΣ ΠΑΡΑΜΕΝΟΥΝ ΖΩΝΤΑΝΑ

“Τα όνειρα στο βυθό της θάλασσας έχουν πεθάνει!” Τι και αν είναι όμυρα ο δικός μας τα είπε "όνειρα" γιατί από εκεί που είναι λέει, οι ντόπιοι έτσι τα λένε. Και έτσι απλά αποστόμωσε καταμεσής της θάλασσας τρεις καταξιωμένους επιστήμονες και εμένα, που είχα τη χαρά...

LEARNING FROM THE INSIDE OUT

When immersed in water we feel all of ourselves simultaneously because of water’s hydrostatic pressure which is the pressure exerted by a fluid on an immersed body. This pressure increases with depth but even in the shallows being immersed in water reconnects us with our...

SOUNDS ARE US

Following the success of Sound, Water and Babies Water Happy facilitated the organization of in 2019, I’ve been deepening my practice of using sound in water both for learning and for therapy. As someone who was not endowed with the gift of a ‘good voice’ but with...

WATER CONSCIOUS – COURSE

"Appreciating the value of water in raising our conscious awareness of ourselves." WATER CONSCIOUS is a 4-week Workshop for Aquatic Educators and Therapists starting every Wednesday from 10th of February to 3rd March at 20:00 ATHENS time to 21:30. This Workshop will deepen your conscious awareness...

BECOMING WATER CONSCIOUS

We would like people working in an aquatic environment to recognize the value of water in raising our conscious awareness. Water carries innate qualities which are unique to this element. When working with water, we have the capacity to support our entire human system in a...

BABIES AND THE VIBRATIONAL NATURE OF WATER

Our awareness is expanding beyond our physical sense of self. We are collectively becoming more in tune with our emotions and the understanding of our energetic dimension is becoming a more digestible idea in wider circles. We are realising how interconnected we all are. Babies and...

HEART CENTERED LEARNING

Babies and children naturally respond to an open heart and even more so when in water. They can instinctively sense and feel the levels of innocence in another and will even respond and respect a no when they feel seen, heard and respected beforehand. The...

FLOWING IN NATURAL TIME

There’s London time and Athens time. And then there is a time to sleep, to eat and a time to make love. There’s Facebook time and Facetime and then there’s Real-Time. The boundaries between which is which have been getting more and more blurred for some time now...

LEARNING NATURALLY

LEARNING NATURALLY We have come to learn. LIFE is the teacher. EXTRACTING life’s teachings from any situation is an EDUCATION in itself. Knowing how to extract the EDUCATIONAL VALUE from a flower or a wave, for example, is an art which can be learnt and an inner STRUCTURE which...

LOVE & FEAR REGULATE OUR BREATHS

Fear drip feeds into our systems every time we hold our breath in sudden reaction to something, every time we look behind our shoulder or every time we are uncertain about what is going on. Every time the phone rings, the baby cries, we look at...

MULTI-DIMENSIONAL HUMANS

“I am not just my physical body. I am the culmination of my thoughts, my feelings and emotions, my memories, those of my ancestors and of my own. I am my spirit as well as my soul, I am the life force energy which runs...

Water Happy School

We inspire people to love water and themselves. To love water we must first feel safe and comfortable in ourselves. To support our children and families in water requires our full presence and attentiveness. We develop and engage in mindful practices while learning together to love...

WATER HAPPY FAMILIES

Moving forward some things will no longer be of value. Hopefully, we will have realized that our love, health and togetherness are more important than anything which can be bought. In many instances, spending more time together as a family or even the time we’ve had...

THE TIME FOR CONSENT

A lack of awareness which inflicts unintentional pain is responsible for just as much of our trauma as a global pandemic. Perhaps you can remember how it felt when decisions were taken for you? We all have memories as children of not getting what we wanted. The more traumatic...

WORKING WITH WATER

The difference between a drop of water and the entire ocean is our own awareness. We can sleep for the sake of sleeping or we can see it as our body’s need for rest, integration and healing. We can eat for the sake of surviving or we...

A MERMAID ISLAND HOLIDAY

Join me for a magical journey on the mermaid shaped island of Corfu, Greece from the 24th to the 27th of June 2020! The crystal clear waters of the Ionian Sea are my natural habitat and I would love to share my vision of The Mermaid...

THE INTIMACY OF WATER

Holding someone in your arms is intimate. The very nature of water itself is intimate. Put two and two together and you have very intimate indeed. But, intimate does not necessarily mean sexual, erotic or provocative. Most often we don’t stay long enough in ‘that space’ to feel...

AQUATIC DOULA SERVICES

Supporting Life in Water  It took me a decade to bring my soul vision down to Earth. To gather its components, to embody its principles and practice the necessary skills to serve it with heart and integrity. When I first caught glimpse of it I thought...

MULTIDIMENSIONAL HUMANS

We are multidimensional humans, which means we exist physically, emotionally, mentally and spiritually on many levels. Existence while contained in a physical body has so far eluded us to believe that we are limited. We are now evolving into new dimensions of awareness which are expanding our capacity of...

WATER HAPPY AQUATIC ESCAPES

We are Water Happy and we inspire people to love water and themselves by providing unique and exclusive aquatic experiences in the Ionian Sea. To love water we must first feel safe and comfortable ourselves. To support our children and families in water requires our full presence and attentiveness. Corfu Island has some...

WATER TELLS MY BIRTH STORY

Our birth journey, defined as the time from conception to birth, is an initiation into life. We might not remember it cognitively but our cells, our bones, our muscles, our senses, our emotions and our spirit certainly do. This is not a New Age idea....

HOW DOES CONSCIOUSNESS SHOW UP?

Consciousness shows up in how I treat others. Consciousness shows up in the way I treat myself. Consciousness shows up to what extent I respect another's consent. Consciousness shows up in my awareness of the repercussions my actions, emotions, thoughts, energy have on others. Consciousness shows up in the...

STAYING IN THE HEART

The following is an extract from the STAYING IN THE HEART presentation at the Oslo Aquatic Baby Conference by Sophia Michalopoulou in October 2019. Staying in the heart sounds simple but it is not easy: "The heart beats in the present moment". In order to listen to...

A BIRTH NOT SHARED

This week is Baby Loss Awareness week. I guess one can only really empathize if you’ve been in that position. To lose your child while still in the womb. To never get to see him or tell her how much you love her. To have been touched by their...

THE BIRTH PARADOX

Our first breath can feel like dying. Am I coming alive or am I drowning? Before I was one but now I am separate. Before, I was immersed in a warm liquid. Now I feel empty and cold. Her familiar heartbeat is now often distant. The vibrations which provided instant communication...

FROM ME TO WE

Or, in other words, moving towards a unified consciousness. The following blog post was written in September 2019. Perhaps it is the result of our technological global village or the ripples from the future already being felt that the need for togetherness or indeed the lack...

SUPPORTING LIFE IN WATER

On a biological level we are conceived naturally when a sperm meets an ovum and off we go. If all goes well nine months later out we come right? On a biological level we didn’t exist before our conception and love doesn’t really come into it...

The Vibration of Water

Our awareness is expanding beyond our physical sense of self. We are collectively becoming more in tune with our emotions and our understanding of our energetic dimension is becoming more accepted in the mainstream. Babies and children are naturally in tune with the earth’s vibrational nature...

WITH CONSENT: The new ethics emerging in water.

Working WITH water rather than just in it gives rise to a whole new set of ethical questions and considerations. Water dissolves absorbs, records, amplifies and transmits energy. Science says so. It is the ‘liquid’ container necessary for life itself to grow. Biology says so. Water merges our...

REACHING OUT

To reach out for what I want, I must first know what it is that I want. An all encompassing desire. To know what that is, Requires I be in tune with myself, My needs, my likes and dislikes, A raw instinct. To be in touch with myself, Demands I’ve been able To...

The day I closed my heart to Love

The day I closed my heart to Love was the day I died. This was oh so far a time ago but I can still remember if I try. I shut it down so hard so everything else could stay outside. Not just the pain, the fear, the...

Babies, Storks and the Illusion of Separation at Birth.

I’ve been consciously nurturing a story within me for a few years now. In my head I’ve been calling it “All About Michael”. Water has slowly oozed it out of me, my water family has parented and born witness to it and my teacher and mentor has ensured I keep breathing...

Divine Homesickness

“Dear one, when you are born your cells will still resonate with a sense of oneness. Your heart will beat with remembrance of the unconditional love experienced by your ‘soul’. You’ve just arrived from a state of undivided consciousness. Becoming embodied little one, means that you...

THE IMPACT OF BIRTH

“The inescapable situation I am in. I’ve been a convenient baby no less I awaken even more of that fear that runs through the chord that feeds me. I start looking for the exit but I cannot find it…slow down please you’re making me spin. I do not fit! I...

A BABY’S RESONANT FIELD

We are all familiar with the image of a beautiful baby who everyone gravitates towards right? In energetic terms, pure light force and positively charged vibrations still resonant with a close memory of Source. As beautiful and pure a baby’s resonant field may be, he or...

AQUATIC EMBODIMENT

Water is a multidimensional environment, a natural container for life, a memory enhancer, a connector of peoples, of parts of ourselves through time and space, a soother for the body and soul. When met with warm water, our bodies remember, our waters resonate, our bodies release and let go what...

Sounds R’ Us

 “Words are empty without the energy we put behind them” SOUND is one of the many ways we transmit information. Sound can be the words that we speak, songs that we sing or even noises that we make. Sound is a form of energy that is audible to our sense...

THE CHILD IS MADE OF ONE HUNDRED

The child has a hundred languages, a hundred hands, a hundred thoughts, a hundred ways of thinking, of playing, of speaking. A hundred, always a hundred, ways of listening, of marvelling, of loving, a hundred joys for singing and understanding, a hundred worlds to discover, a hundred...

HOW TO HAVE A HOLIDAY WITHOUT LEAVING THE SOFA

…and it doesn’t even have to be your sofa. The demands of work, family, spiritual calling, healing and processing can call for staying put. You know what I mean? Timeline collapses, collective agendas, synchronicity and unforeseen circumstances so to speak...

PRACTISING MINDFULNESS IN WATER

We have, on numerous occasions, written about how water amplifies and transmits our state of being. Water is alive and responds to our thoughts and emotions by making them visible, tangible almost, to a keen observer. When understood as a responsive environment, it becomes clear, that working in water is...

THE SPACE BETWEEN US

The space between us is not empty. The space between us is full of energy! Spoken or unspoken, demonstrative or withheld, the space between us is full of feelings, emotions, sensations, thoughts, projections, expectations and memories. In the space between us is where our personal and individual boundaries lie. There is...

ENERGY MATTERS

Our awareness is collectively expanding. Energy matters. What used to be reserved for niche, small esoteric circles, is now very much out in the open. Our language is changing to reflect this new awareness, which is taking place for a number of reasons. We now speak of our energy being “high or low”. We are finding...

SOUNDS ARE US

As someone who was not endowed with the gift of a ‘good voice’ but with a deep appreciation of the power of sound to heal and transform, I’ve always looked for ways that I could use music and sound in my practices that would not offend anyone’s acoustics. I’ve enjoyed...

SOUND, WATER & BABIES

In many cultures sound is used as a powerful tool for healing. Sound is a vibration that impacts our whole body. When an acoustic vibration arrives in our ear, it triggers mechanical, chemical, and bioelectrical processes across the entire body which together create a perception of...

WATER HAPPY FEET

When we are grounded and COMFORTABLE in our own skin we tend to stand firmly on our own two feet. Metaphorically speaking, when we can stand ‘on our own two feet’, also means we are able to SUPPORT ourselves and lead us to where we...

When I Play in Water

When I play in water, in my own time, with my own choices and abilities I learn: What I like and what I don’t like. To do things on my own. To overcome my fear. To share is to belong. To trust others as well as myself. To listen. To move my body...

WHEN WE ARE BORN

This time of year is all about BIRTH. In the darkest of nights Light is born forth once again. In the light of a shining star a Baby is BORN to lead his people back to the Light. At the end of a calendar year a NEW...

BE-ING IN THE PRESENCE OF CHILDREN.

A child’s energy field is naturally pure and vibrant.  Being in the presence of children brings joy and happiness for exactly this reason. It feels like magic! Still closely connected to source their love frequency is high. As adults we often indulge in their presence, yes out of love, but often in a much needed source of life force energy ourselves. Carrying, holding, breast feeding, wiping genitals, a...

TUNE IN Adult Classes

TUNE IN is a brand NEW adult class at Swim Works, Leamington Spa and a great way to start the New Year with clarity and intent. This class is for men and women and it’s all about allowing the water to support you in more ways...

WHAT IS AQUATIC EMBODIMENT?

We are energy contained within a human body. The challenge is to integrate the energy available to us so that we can express it fully through our embodiment of it. If for various reasons we are unable to contain aspects of that energy, disharmony arises and...

BELIEVE IN YOURSELF NO MATTER WHAT

A world system that has very much been driven by logic, productivity competence and placing value on things that make sense, has unmistakably taken its toll on humanity’s ability to flex our emotional muscles, to know what we really want and to listen to our...

Water Happy 1.2.1.

Water can uplift you, it can cleanse you, it will meditate you and it can support you in many ways. It can help us feel calm, centred and composed. It will slow us down and connect us to a truer sense of self once again. Water helps...

#WATERHAPPY SKILLS FOR LIFE

#Waterhappy develops workshops and teaching material that addresses the 5th dimension in an aquatic environment because energy matters. Our intention is to support both children from infancy onwards, as well as adults, through this evolutionary stage of development that is asking us to upgrade our educational...

WE ARE NOT JUST OUR PHYSICAL BODY

We are not just our physical body. We have an emotional body. A mental one and a spiritual one too. Just to keep it simple. All these are contained and interconnected by our individual energetic bodies. Our energy 'fields' transmit and interact with each other’s and everything else in the...

CULTIVATING PRESENCE IN WATER

Depending on our levels of awareness at any one point in time, we can detect a number of things when teaching others in water. For example, we can observe PHYSICAL MOVEMENT with our eyes and hands, we can feel EMOTIONAL EXCHANGES through our own feelings...

10 MERMAID FACTS NOT TALES

1. Mermaids exist all over the world. 2. Mermaids do not make a distinction between what’s magic and what’s real. 3. Mermaids live and travel in groups called pods like dolphins. It is called a merpod. 4. Mermaid tails move up and down like dolphins not left and...

“ARE YOU WATER HAPPY?”

Water Happy people are people who are happy in water. Did you know that when we smile there is a positive feedback loop that goes back to the brain and reinforces our feeling of joy? It is impossible to smile or feel happy when we are nervous...

THE 5TH DIMENSIONAL HUMAN

No, this isn't meant to sound like a script for a sci-fi movie. This is the recent culmination of my prep work, leading up to the International Water Conference in St Petersburg, Russia. Finding the language to describe and effectively communicate a reality that remains largely unperceived,...

AQUATIC TRAINING FOR LIFE

#Waterhappy Professional Aquatic Training for Life. Water Happy people are people who are happy in water. This positive approach to being in water listens to the time and ways people need to form a good relationship with water. Feeling seen, listened to and in turn respected for your choices,...

The Shape of my Water

“Unable to perceive the shape of you I find you all around me, Your presence fills my eyes with your love It humbles my heart, For you are everywhere.” The Shape of Water   These past weeks have been difficult to navigate. They have been beyond the usual pulls and tides. I have...

WATER CONNECTS US

Water is the natural element which acts as a medium for CONNECTION. Because of its inherent properties it carries the natural blueprint for a unified field of consciousness. It is not just the physicality of water that makes it so but also water's AQUATIC INTELLIGENCE. It seeps into...

MERMAIDING in OPEN WATER

Welcome to our Merfamily, Do you feel like mermaiding with us on the mermaid shaped island of Corfu? We use professional monofins with tailor made tails to swim in the infinite blue of the Ionian Sea individually or in small groups. The island of Corfu is known for...

MERMAID ROCKS AND ISLES IN CORFU

With some 219km of coastline, the mermaid shaped island of Corfu has some mermezing playgrounds. Here our merfamily gathers, swims and sings together. Many mythical rocks and geographical formations bejewel this sacred island all of which are not on the list bellow. Some things are meant to be...

ΑΓΑΠΩ ΤΟ ΝΕΡΟ!

Το #waterhappy είναι μία παιδαγωγική προσέγγιση του υγρού στοιχείου που πρόθεση έχει να αγαπήσουμε το νερό σε οποιαδήποτε ηλικία. Το νερό βοηθάει στην ανάπτυξη του εγκεφάλου, στηρίζει την ολιστική μάθηση και την υγιή ανάπτυξη του ανθρώπου. Το νερό μας συνδέει με τον εαυτό μας και με τους...

BOING, BOING I FIND MY BOUNCE!

What do you feel when you say the sound word “BOING”? What sensations spring to mind? What images, pictures or movements pop up? For me it’s a sense of fun but also elasticity, resilience, flying and playtime. BOING, BOING is about finding our bounce. When we are in love we...

IS THE WORD ‘SWIMMING’ MISLEADING?

I recently had the honor of working with some courageous adults who had decided to face their fear of water. All had serious reasons to be afraid of water and almost all hadn’t had an early childhood aquatic education. What I soon realized was that they all...

ΤΙ ΕΙΝΑΙ ΤΟ ΠΡΟΓΡΑΜΜΑ #waterhappy;

Το #waterhappy είναι μία παιδαγωγική προσέγγιση του υγρού στοιχείου που πρόθεση έχει να αγαπήσουμε το νερό σε οποιαδήποτε ηλικία. Το νερό βοηθάει στην ανάπτυξη του εγκεφάλου, στηρίζει την ολιστική μάθηση και την υγιή ανάπτυξη του ανθρώπου. Το νερό μας συνδέει με τον εαυτό μας και με τους...

WHY I WAIT

I ask you if you want a hug or a kiss, I seak for your permission before picking you up. I ask if I can sit down and join you And I wait for your move. I ask for your opinion before I give you mine. I do my best...

CARING FOR YOUR WATER

I can’t say that I’ve been the moisturising kind of lass and I was never really the hairdryer owning kind either. I soon realised, however, that I simply cannot let things slip if I want to be happy in water. After three hours in warm water, moisturising...

THE DREAM DREAMS THE DREAMER

They say a dream finds you not you a dream. A dream not in the Freudian sense of the word but in the heart knowing, soul expanding, visionary kind. A dream that resonates with your soul’s vibration in this time and space, requires attentive listening, trust in...

BOOM BOOM!

“Boom Boom I learn to listen to my own heart beat. Boom Boom it’s my own song Boom Boom from the day I was born. Boom Boom it’s my rhythm and it’s my tune Boom Boom cause it’s the way I zoom. Boom Boom it's too fast or it's too slow, Boom...

THE BIRTH JOURNEY

Forgetfully, regretfully, reluctantly we arrive kicking and shoving. Compressed, squeezed and twisted we somehow make it through to the other side. The feeling of love is often absent with only the instinct to survive. The effort required for us to be born surmounts to climbing the tallest mountain...

WORKING WITH WATER

"The difference between a drop of water and the entire ocean is our own awareness" #waterhappy We can sleep for the sake of sleeping or we can see it as our body’s need for rest, integration and healing. We can eat for the sake of surviving...

THE AWAKENING MERMAID

Swimming with a tail is fun, challenging and magical. For many it’s about having a new experience. It is definitely about connecting to the sea but also your breath and the feeling of being alive. It can be about reconnecting to parts of yourself you had forgotten. For...

ARE WE READY TO TALK ABOUT A ‘NEW’ HUMAN?

We are not just our physical body. We have an emotional body. A mental one and a spiritual one too. Just to keep it simple. All these are interconnected and contained within our individual energy fields. Our energy fields transmit and interact with each other’s and everything else in the...

ΤΟ «ΔΕΝ ΜΟΥ ΑΡΕΣΕΙ!»

Ένα από τα βασικότερα όρια που καλούμαστε να μάθουμε μεγαλώνοντας είναι το «δεν μου αρέσει!» . Στο πρότυπο παιδικό σταθμό, ηλιαχτίδα, το «δεν μου αρέσει» είναι μία από τις βασικές κολόνες εκπαίδευσης με στόχο την καλύτερη γνωριμία του παιδιού με τον εαυτό του. Θα μπορούσαμε να πούμε...

ENERGY FLOWS WHERE ATTENTION GOES

"Energy flows where our attention goes." This was one of the first lessons I learnt about managing my own energy. And so it has become one of the foundation principles of Learning Through Transmission. I believe it has also become a more widely accepted part of the way...

SWIMMING WITH A TAIL

Mermaiding has certainly taken off as a global trend whether it be for fun, fitness or entertainment. People young and old, men and women are finding joy and magic in wearing a tail in the sea, in natural bodies of water or the swimming pool. Making magic...

A CHILD’S FEAR OF WATER

When you live on an island swimming is second nature. When you live on an island and you have a fear of water it can feel like being offered an ice cream but not being allowed to eat it. It means you don’t get to take...

ESMAREE – TALES OF A MERMAID ISLAND

"Esmaraeé It is not always easy being a mermaid. Not for the reasons you might imagine. All sorts of bad tasting jokes get told of our kind. They usually revolve around matters of love and sex, like why are mermaids the most useless fish? Little do they...

LET’S GET NAKED.

So much of our innocence gets stripped away all too early. So much of our pure potential gets caught up in what is expected of us right from scratch. So much of who we truly are, of what we really want, gets sacrificed on the altar of...

HAIRY VIBRATIONS

A hair-raising experience, event, or story is very frightening but can also be exciting. Either way, this hair raising reaction we’ve all experienced including our pet family and friends, attests to something deeper going on within our systems. While presenting Learning Through Transmission in Athens recently, the subject of hair came up when talking about the...

I SEE YOUR TRUE COLOURS

AN EMOTIONAL APPROACH IN WATER Water is the universal symbol for emotion. Deep dark waters are used as a metaphor for subconscious unchecked feelings and emotions, waves as in the waves of emotion that come and go and bubbly waters as in the joyous state of...

TALES OF A MERMAID ISLAND

"A Distant Memory I am diving under the sea. I am going deeper and deeper where the waters are cold and the light no longer shines. I have a tail. I am a mermaid. I have a task to complete. How deep can I go? I imagine...

The power of our voices.

A voice touched me so deeply today I cried. It pulled on a cord of soul cognition instantly and unexpectedly. It wasn’t he but his voice that so uncannily resembled the voice of one already gone by. A voice that no one has managed to come close to...

Ask.

Ask for what your heart truly desires. Ask for that which you’ve always longed for but been too scared to do so. Go ahead and ask through your lying fears, your most deeply imbedded inhibitions and predetermined answers. Ask for what lurks in your mind at night, comes...

In search of a home away from Home.

Retrieving 'information' forgotten during our birth journey is possible particularly when immersed in warm water. Warm water acts as a memory catalyst by recreating a womb like environment. This following extract is from a document written in 2013 entitled "Tales of a Mermaid Island" in which I explore the...

ΤΟ ΕΚΠΛΗΚΤΙΚΟ ΡΗΜΑ ‘ΑΦΟΥΓΚΡΑΖΟΜΑΙ’.

Εξερευνώντας την Ελληνική γλώσσα που αντιστοιχεί στις ανάγκες του σεμιναρίου "Μεταδίδω στο Νερό" που θα παρουσιαστεί στην Αθήνα τις 26 Νοεμβρίου 2017, βρήκα αυτό το μικρό ποστάκι για το ρήμα ΑΦΟΥΓΚΡΑΖΟΜΑΙ που ανέβηκε πρώτη φορά στο www.corfupress.com την Τρίτη, 08 Ιανουαρίου 2013. "Ο Τεγόπουλος – Φυτράκης...

BUILDING BRIDGES ON LAND AND WATER

I recently made the mental shift from being angry, sad and frustrated at not having the right swimming pool conditions here in Corfu to being grateful for a rather rare situation I am in. “Nope we definitely don’t have the right swimming pool conditions. But perhaps what...

SOUNDS UNDERWATER

A voice touched me so deeply today I cried. It pulled on a cord of soul cognition instantly and unexpectedly. It wasn’t the boy that was singing, but his voice that so uncannily resembled the voice of one already gone by. A voice that no one has managed...

LIQUIFY in Poland

LIQUIFY is an AQUATIC WORKSHOP experienced in the warm salt water pool in Warmia Park Pluski Poland at +34C. Allow yourself to discover the pleasure of your LIQUID BODY in warm water. Our intention will be to relax, replenish and rejoice while exploring the ways in...

TI ΜΑΘΑΙΝΩ ΟΤΑΝ ΠΑΙΖΩ ΣΤΟ ΝΕΡΟ

Όταν παίζω στο νερό στους δικούς μου χρόνους, με τις δικές μου δυνατότητες, με τις δικές μου επιλογές τότε: Μαθαίνω ποιος είμαι και τι μου αρέσει. Μαθαίνω να τα καταφέρνω μόνος μου. Μαθαίνω τα όριά μου, της πισίνας και των άλλων. Μαθαίνω πως μπορώ να...

THE RIGHT CONDITIONS

Nope we definitely don’t have the right swimming pool conditions. But perhaps what we do have is far more important than that. We don’t have the right atmospheric temperature and often not the right water temperature, it's not the right colour, not the right shape nor...

ΜΕΤΑΔΙΔΩ ΣΤΟ ΝΕΡΟ – ΑΘΗΝΑ 26/11

Eleni Soultanaki and the Aquatic Health & Fitness Proseffional Association have created the opportunity to present Learning Through Transmission in ATHENS. I feel excited to be sharing and connecting in Greece and would like to use this opportunity to meet aquatic lovers and professionals. So if you're...

THE INVITATION

The invitation of a New Moon planetary parade in Virgo, asks that we sit with those energies we usually run away from. The ones we've avoided a lifetime or so ago. The ones that have the potential to lift us to the sky and back, if we...

AN ECLIPTIC FREEDIVE

When there is no moon in the night sky, When there is no sun to shine upon this earth, Who am I, as I sit to witness The emptiness of my own bowl?   In the deep recesses of my vessel I dive, In the bowels of my receiving, I find laying...

INTO THE DEEP

We all have something we fear. If it isn’t one thing or a something, then it’s probably an inner state floating somewhere beneath the surface. Few human beings are comfortable with the ultimate fear, our own mortality. Few are really comfortable with deep dark waters. For most people,...

THE SUN GLITTER EFFECT

Sun glitter is a bright, sparkling light formed when sunlight reflects on water waves. The waves may be caused by natural movement of the water, or by the movement of birds or animals in the water. Even a ripple from a thrown rock will create...