THE RIGHT CONDITIONS

Nope we definitely don’t have the right swimming pool conditions. But perhaps what we do have is far more important than that. We don’t have the right atmospheric temperature and often not the right water temperature, it's not the right colour, not the right shape nor...

HAPPINESS: WHAT A CHALLENGE WHAT A GRACE

I’ve always had this innate memory. Kind of like a repetitive dream only that I’m not asleep. An inner feeling of ravishing joy connected to being alive. It doesn’t appear often or at least I am not conscious of it often. But when I do feel it I recognize...

10 TINEY THINGS THAT MAKE MY DAY

Sometimes it comes down to little every day things that make our day to feel how trully blessed we are. (And to see what we instinctively give importance to) Here are mine, what are some of yours? Jumping into fresh clean sheets. My favourite breakfast. A clean car. Morning cuddles. Lighting a candle,...

ARE YOU #WATERHAPPY?

Water Happy people are people who are happy in water. This positive approach to being in water listens to the time and way people need to feel safe, because it is impossible to feel happy if you don't feel safe. Feeling listened to and in turn respected for...

5 FEARS TO OVERCOME IN BEING CLOSER TO MY TRUTH

When I shine not all people feel comfortable. When I don’t react like people expect me to they don’t like it. When I move on from a ‘pool’ of people they will try to keep me in or not at all. When I speak my truth not all...